rydra_wong (
rydra_wong) wrote in
lifting_heavy_things2010-07-29 01:57 pm
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MY FEMINIST OUTRAGE, LET ME SHOW YOU IT
I only noticed this today.
The (excellent, cheap, local, council-run) gym which I am now visiting for barbell-lifting purposes has two free weights areas.
There's the free weights room, which is marvellous. It has several squat racks, Olympic barbells and lighter ones, huge numbers of weight plates (of all sizes, including very light ones) and dumbells, and all sorts of benches (multiple angles) and cages and pull-down machines and chin-up bars and so on. It is big and shiny and full of toys.
Then, in the main section of the gym where all the cardio machines are, there is a small area marked out by mats. It has three plain benches, a large rack of small dumbells and a rack of little barbells with fixed weights. And a BodyPump poster.
On both occasions I've visited, I've been the only woman in the free weights room.
(Though I will note that the large bodybuilding and powerlifting dudes there have not batted an eyelid at my presence, or been anything other than courteous and friendly.)
And today I noticed that, of course, the people using the other free weights area are female.
There's nothing that overtly says that this is the Girls' Weights Area. There doesn't need to be.
And I know that free weights rooms in gyms can seem very intimidating to women.
But I do not think this is a good solution.
The (excellent, cheap, local, council-run) gym which I am now visiting for barbell-lifting purposes has two free weights areas.
There's the free weights room, which is marvellous. It has several squat racks, Olympic barbells and lighter ones, huge numbers of weight plates (of all sizes, including very light ones) and dumbells, and all sorts of benches (multiple angles) and cages and pull-down machines and chin-up bars and so on. It is big and shiny and full of toys.
Then, in the main section of the gym where all the cardio machines are, there is a small area marked out by mats. It has three plain benches, a large rack of small dumbells and a rack of little barbells with fixed weights. And a BodyPump poster.
On both occasions I've visited, I've been the only woman in the free weights room.
(Though I will note that the large bodybuilding and powerlifting dudes there have not batted an eyelid at my presence, or been anything other than courteous and friendly.)
And today I noticed that, of course, the people using the other free weights area are female.
There's nothing that overtly says that this is the Girls' Weights Area. There doesn't need to be.
And I know that free weights rooms in gyms can seem very intimidating to women.
But I do not think this is a good solution.
no subject
It is frustrating to see a relatively fit woman continuing to use 3lb dumbbells for bicep curls though.
no subject
But it feels like for many people, it may be the opposite -- it steers them off into this separate idea and reinforces the idea that you lift little weights for lots and lots of reps, and doesn't let them acquire the skills (like how to put plates on a bar, or what a squat rack is for) that might make the free weights room proper seem less intimidating.
And, I dunno. I can actually see the point of having a weights area for people who just want to lift some light weights briefly as a complement to their other fitness activities, and who don't want to get into the SRS BISNS that is the free weights area proper.
It's the fact that it's effectively ended up gender segregated that bothers me.
I'll feel better if I ever see another woman in the free weights room ...
no subject
or see more men going into the light weights area/open space for their cool down/stretching (which I do see sometimes too)