Oy, yes. But you know, don't discount everyday stuff. I was just saying above, I attribute a lot of upper body strength just to hauling my kid around ;).
The best about the everyday stuff is that that's where I really *notice* a difference. Numbers go up, nice. Schlepping water (and cat litter) with a lot more ease than a year ago: Progress! *g*
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
cereta) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
lifting_heavy_things2010-07-16 10:55 am
no subject
no subject