rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things2010-07-07 05:33 pm

I linkspam because I have no life

I've put together a linkspam of resources on working towards doing a handstand against the wall.

(Yes, I recently learned how to do it, for the first time in my entire life. My smug, let me show you it.)

I've posted it in [community profile] sun_salutation because most of the resources are oriented towards learning handstand in a yoga context, but am linking here because some people may be interested in handstand as a bodyweight exercise.

Handstand linkspam