I'm not sure from your comments how much yoga you've done, but have you tried any yin yoga?
That often includes a lot of glute/hip stretches, held for long periods of time (typically about 5 minutes), and it can get into incredibly deep layers of muscle and tissue.
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That often includes a lot of glute/hip stretches, held for long periods of time (typically about 5 minutes), and it can get into incredibly deep layers of muscle and tissue.