What areas do you want to stretch that aren't getting stretched in a sun salutation? I know you're looking for a sequence that covers the whole body, but it's helpful to know if there are any bits in particular (hips, shoulders?) that tend to be stiff after your kettlebell workout.
How flexible are you? Obviously there are different possibilities if you're already fairly supple and want a deep stretch, or want something more gentle.
no subject
What areas do you want to stretch that aren't getting stretched in a sun salutation? I know you're looking for a sequence that covers the whole body, but it's helpful to know if there are any bits in particular (hips, shoulders?) that tend to be stiff after your kettlebell workout.
How flexible are you? Obviously there are different possibilities if you're already fairly supple and want a deep stretch, or want something more gentle.
(Btw, the web resources and getting started tags in