illariy: a woman sits and leans against a giant white question mark (question mark in my head)
a particularly troubled Romulan ([personal profile] illariy) wrote in [community profile] lifting_heavy_things 2023-06-30 06:37 pm (UTC)

Wow, yeah, that article sucks!

Greg Doucette on Youtube did a video on "machine exercises are killing your gains", debunking I think another Youtuber's similar stance on machines. He, too, made a good case on how machines are much safer and a great way to exercise for many people. The video only talks about resistance training machines, though, I believe.

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