hunningham: Beautiful colourful pears (Default)
Hunningham ([personal profile] hunningham) wrote in [community profile] lifting_heavy_things2023-06-14 07:23 pm
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What keeps you going?

I really liked this - some thoughtful interesting comments about why exercise in general and why strength-training is the thing which works for some people

https://shesabeast.substack.com/p/what-actually-keeps-you-going/comments
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