dhampyresa: (Default)
dhampyresa ([personal profile] dhampyresa) wrote in [community profile] lifting_heavy_things 2017-03-17 10:49 pm (UTC)

This is super useful, thank you!

I've been doing some push-ups this past week. I can just about manage ten in a row -- today I tried to push myself and did two sets of ten and now everything hurts :(

If you have more info on any of this, I'll gladly listen.

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