I grabbed the broth boxes and hit play on the playlist...
Three minutes in it occurred to me I ought to be singing along, or trying to, to check where I am on the aerobic-ness of the activity (answer: pushing towards the anaerobic end pretty hard; either that or lung capacity is just that shit), and thirty seconds later I flopped. That first song is only four minutes long!
I think I need to make a new playlist with lower-energy songs.
that was fun but Re: cn: discussion of desirability of weight loss
Three minutes in it occurred to me I ought to be singing along, or trying to, to check where I am on the aerobic-ness of the activity (answer: pushing towards the anaerobic end pretty hard; either that or lung capacity is just that shit), and thirty seconds later I flopped. That first song is only four minutes long!
I think I need to make a new playlist with lower-energy songs.