snippy: Lego me holding book (Default)
snippy ([personal profile] snippy) wrote in [community profile] lifting_heavy_things 2016-07-13 02:39 pm (UTC)

I checked with my doctor and my insurance and because I am not injured, I can't get PT that is paid through insurance; I can't afford to pay for it myself. I had 18 months of PT after my last surgery, which ended earlier this year! But it was for very specific surgical recovery stuff, plus a shoulder impingement.

Thanks for your suggestions. I think I will back off on both weight and frequency until I can feel healed between sessions.

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