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rydra_wong (
rydra_wong
) wrote
in
lifting_heavy_things
2016-02-23 10:03 pm (UTC)
no subject
Linkage!
https://www.washingtonpost.com/lifestyle/wellness/why-you-should-try-chocolate-milk-after-a-workout/2015/02/02/efe27658-a708-11e4-a7c2-03d37af98440_story.html
http://www.theguardian.com/lifeandstyle/the-running-blog/2014/jul/09/secret-powers-chocolate-milk-mo-farah-runners
Sadly for me, I don't like chocolate milk. *g* I mean, there are lots of other things that will work as well! But it's a cheap and available option that lots of people like and that happens to hit the perfect spot nutritionally for post-workout.
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no subject
https://www.washingtonpost.com/lifestyle/wellness/why-you-should-try-chocolate-milk-after-a-workout/2015/02/02/efe27658-a708-11e4-a7c2-03d37af98440_story.html
http://www.theguardian.com/lifeandstyle/the-running-blog/2014/jul/09/secret-powers-chocolate-milk-mo-farah-runners
Sadly for me, I don't like chocolate milk. *g* I mean, there are lots of other things that will work as well! But it's a cheap and available option that lots of people like and that happens to hit the perfect spot nutritionally for post-workout.