laurashapiro: a woman sits at a kitchen table reading a book, cup of tea in hand. Table has a sliced apple and teapot. A cat looks on. (Default)
laurashapiro ([personal profile] laurashapiro) wrote in [community profile] lifting_heavy_things 2010-05-22 12:21 am (UTC)

Kept to my new regimen, increased the number of reps on practically everything! \o/

Still not toting truly heavy things yet, though. Next week I might try flys with 15 lbs in each hand. Wish me luck...
(9 comments)

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