This week, I mostly pushed around a lawn mower, stooped and bended for weeding a garden, and did a loooooot of lifting of the 25lb weight in my icon (I even did ten reps of overhead child lifts. Feel the burn!). I did some planks and lunges yesterday, and toted around a 40lb box of cat litter for a bit.
I'm falling out of routine, and I need to get back into it. I'm having minor surgery next week, and I don't entirely know how much that will derail me (it's very minor, but will involve stitches in my underarm), so I want to get two days in next week.
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I'm falling out of routine, and I need to get back into it. I'm having minor surgery next week, and I don't entirely know how much that will derail me (it's very minor, but will involve stitches in my underarm), so I want to get two days in next week.