rydra_wong (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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lifting_heavy_things2015-03-02 05:36 pm
rydra_wong) wrote in lifting_heavy_things2015-03-02 05:36 pm
This is my kind of fitness essay
From The Hairpin:
Melinda Misener: How To Do Pull-ups
Occasionally I tried to do unassisted pull-ups. Halfway up, I’d get stuck. The feeling wasn’t as painful as it was puzzling. Up, I told myself. Go up.
In time I saw that this stuckness, rather than any physical pain, was what made me so reluctant to try. I wondered how many times I’d overlooked powerlessness as the source of my discomfort. I philosophized: was it wiser, in general, to make peace with impotence or resist it by any means possible?
Melinda Misener: How To Do Pull-ups
Occasionally I tried to do unassisted pull-ups. Halfway up, I’d get stuck. The feeling wasn’t as painful as it was puzzling. Up, I told myself. Go up.
In time I saw that this stuckness, rather than any physical pain, was what made me so reluctant to try. I wondered how many times I’d overlooked powerlessness as the source of my discomfort. I philosophized: was it wiser, in general, to make peace with impotence or resist it by any means possible?
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I'm actually working on a pull-up program. I'm doing grease the groove with both band-assisted pull-ups and (full) push-ups.
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