1. Start moves on your weaker side. I at least reflexively use my dominant side first and then struggle to complete the reps on the weaker side. (Or "stronger" and "strong" sides, if you read Strongfirst. LOL.) Do what you can on the weaker side, and then don't do any more than that on the strong side.
If the imbalance is minor this should do it.
2. Do one set on your weaker side, one set on your strong side, and then another set on your weaker side. Don't try to make it even. If the imbalance is big, this should help. (H/T Bret Contreras.)
no subject
1. Start moves on your weaker side. I at least reflexively use my dominant side first and then struggle to complete the reps on the weaker side. (Or "stronger" and "strong" sides, if you read Strongfirst. LOL.) Do what you can on the weaker side, and then don't do any more than that on the strong side.
If the imbalance is minor this should do it.
2. Do one set on your weaker side, one set on your strong side, and then another set on your weaker side. Don't try to make it even. If the imbalance is big, this should help. (H/T Bret Contreras.)