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lyorn (
lyorn
) wrote
in
lifting_heavy_things
2015-01-01 09:23 pm (UTC)
no subject
Hi,
thank you for your answer, and sorry for replying so late!
I am not quite comfortable with crunches, I suspect very bad form on my part, as they are risky to my neck and back :-/
I got up to one real chin-up two summers ago, with a combination of lat pulldowns and reverse chin-ups. Didn't manage to keep it, though...
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no subject
thank you for your answer, and sorry for replying so late!
I am not quite comfortable with crunches, I suspect very bad form on my part, as they are risky to my neck and back :-/
I got up to one real chin-up two summers ago, with a combination of lat pulldowns and reverse chin-ups. Didn't manage to keep it, though...