mongrelheart: (kettlebell usa)
mongrelheart ([personal profile] mongrelheart) wrote in [community profile] lifting_heavy_things 2014-02-24 05:42 pm (UTC)

*hugs* That sounds extremely frustrating. Just wanted to mention that I've heard a lot lately about something called the GAPS diet, do you know of it? From what I understand it's a dietary protocol to help heal damaged and/or very irritated guts, involving low fiber and bone broth. Chris Kresser talks about it on his podcast often. His website has a lot of info about digestive issues & there's also a user forum there that might be helpful.

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