rydra_wong: (strength -- pudgy)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2013-02-10 12:33 pm (UTC)

THIS.

Being able to curl and overhead press 30-pound weights is an awesome and inspiring goal (I'd personally not focus on the lateral raises so much, for reasons explained above). If that's what gets your imaginative juices going, GO FOR IT.

But be aware that it's a big goal, so don't get frustrated or think that you're weak or incapable because it's taking you time to get there. You're not: you've just gone for it and chosen a big and exciting goal.

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