Disclaimer: I am not a doctor and don't know anything.
But this sounds like a time where you'll actually want to use machines instead of free weights and do leg curls and leg extensions -- those should put the pressure on your shins instead of your feet.
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But this sounds like a time where you'll actually want to use machines instead of free weights and do leg curls and leg extensions -- those should put the pressure on your shins instead of your feet.