coffeetime: (getup)
coffeetime ([personal profile] coffeetime) wrote in [community profile] lifting_heavy_things2012-05-30 08:46 pm

help for the metrically obsessed

Stumptuous tweeted this link today, but here it is in case you missed it. Very enjoyable reading.

http://www.pathfindermethod.com/2012/05/25/help-for-the-metrically-obsessed/

PS my lower back is killing me from gardening, of all things, so I took it easy tonight and just did arms and legs and a few sets of incline fly.
mongrelheart: (jump free)

[personal profile] mongrelheart 2012-05-31 04:11 pm (UTC)(link)
Great article, thanks for the link!

*needs to get in more APE units*