rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2010-05-07 07:35 pm (UTC)

This week's mostly been climbing and yoga, but today I did a quick-and-dirty workout of push-ups, negative pull-ups, and squats with minimal weight (working on form -- for some reason I find it easier to squat properly if I have at least a teeny bit of weight on my shoulders).

Then later I did a round of Turkish get-ups, and confirmed that it's finally time for me to get a heavier kettlebell.

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