This week's mostly been climbing and yoga, but today I did a quick-and-dirty workout of push-ups, negative pull-ups, and squats with minimal weight (working on form -- for some reason I find it easier to squat properly if I have at least a teeny bit of weight on my shoulders).
Then later I did a round of Turkish get-ups, and confirmed that it's finally time for me to get a heavier kettlebell.
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Then later I did a round of Turkish get-ups, and confirmed that it's finally time for me to get a heavier kettlebell.