weirdquark: Louise Lecavalier (dance)
weirdquark ([personal profile] weirdquark) wrote in [community profile] lifting_heavy_things 2011-11-22 06:22 pm (UTC)

Yeah. Do active recovery things instead. If you were just a little sore, then I'd say sure, go, but if you're having trouble getting out of your chair amounts of soreness, you need more down time.

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