Thank you.

I am really bad at knowing when to stop, and after this and that kept me from lifting four months out of the last five, I am impatient. Which I *know* is not a good thing to be around heavy iron, and probably has contributed to still being sore after three days...

So I am kind of glad to hear my more reasonable self confirmed against my inner gym teacher. *G*

I think I'll allow myself a nice long walk this evening.