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Daedala (
daedala
) wrote
in
lifting_heavy_things
2011-10-16 02:55 am (UTC)
no subject
Cool!
Instead of the lat pull-down, I've been doing pull-ups to a bar using an assistance band. The advantage is that I'm doing actual pull-ups. But I also have no idea how much assistance I'm getting!
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no subject
Instead of the lat pull-down, I've been doing pull-ups to a bar using an assistance band. The advantage is that I'm doing actual pull-ups. But I also have no idea how much assistance I'm getting!