Well, I'm hoping that if I say it out loud, I will definitely do it. :) The problem is that the end of the year, plus starting a new job, plus (maybe) NaNoWriMo, plus some work I need to do re: the depression (I've dealt with the job stuff; now I need to deal with the relationship stuff), means it will take a while. Not to mention getting the cash reserves back to where I'm comfortable doing this.... Still, I have figured out basically what I want, and there are three trainers in town who do it. I've emailed the facility with two of them.
I found the floor reverse crunch to the incline bench reverse crunch too big a jump to make, so I started doing these hip thrusts. For the side ball crunches, I just started them (I was sooo bored with the Hanna flexion, but I forgot those were available) and I count myself lucky to stay on the ball. :)
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I found the floor reverse crunch to the incline bench reverse crunch too big a jump to make, so I started doing these hip thrusts. For the side ball crunches, I just started them (I was sooo bored with the Hanna flexion, but I forgot those were available) and I count myself lucky to stay on the ball. :)