Congrats for finishing it! And for keeping on trying!
Personal training sounds good. Tell us how it's going ;-)
I haven't started yet -- before my vacation I had back issues (I am worried that trying for too much range of motion on the ball side crunches, or forcing the hip flexes on the inlined bench might have somtehing to do with it), and now that the back is fixed (hopefully) and I'm home again, I have kind of a slow-motion cold. Here's to next week when it *has* to be all better...
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And for keeping on trying!
Personal training sounds good. Tell us how it's going ;-)
I haven't started yet -- before my vacation I had back issues (I am worried that trying for too much range of motion on the ball side crunches, or forcing the hip flexes on the inlined bench might have somtehing to do with it), and now that the back is fixed (hopefully) and I'm home again, I have kind of a slow-motion cold. Here's to next week when it *has* to be all better...