resolute: (Default)
resolute ([personal profile] resolute) wrote in [community profile] lifting_heavy_things 2011-09-07 07:40 pm (UTC)

OTOH, I held an assisted plank for 45 seconds today, and did TWO sets of 50 crunches, so the core strength is ... getting there.

Honestly, I think the deadlifts are also helping a lot.

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