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resolute (
resolute
) wrote
in
lifting_heavy_things
2011-09-07 07:40 pm (UTC)
no subject
OTOH, I held an assisted plank for 45 seconds today, and did TWO sets of 50 crunches, so the core strength is ... getting there.
Honestly, I think the deadlifts are also helping a lot.
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no subject
Honestly, I think the deadlifts are also helping a lot.