I've been slowly improving my back squat & deadlifts. I dunno if this makes me a weirdo but right now they are both the same (about 1.2 x my body weight).
BADASS!
How similar your squats and deadlifts are seems to be One Of Those Things that varies wildly between individuals -- I suspect it's very dependent on body proportions.
(This theory allows me to blame my terrible squats on my femur-to-shin ratio, anyway. I have to have some excuse. *g*)
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BADASS!
How similar your squats and deadlifts are seems to be One Of Those Things that varies wildly between individuals -- I suspect it's very dependent on body proportions.
(This theory allows me to blame my terrible squats on my femur-to-shin ratio, anyway. I have to have some excuse. *g*)