I've been slowly improving my back squat & deadlifts. I dunno if this makes me a weirdo but right now they are both the same (about 1.2 x my body weight).
I got a PR recently on a push press, 105 lb. Pretty stoked about that.
Also happy to report that a 24kg kettlebell is not the boss of me. (for KB swings)
This weekend I'm doing a 10k obstacle course run, which I guess is sorta lifting heavy things (if lifting my body over obstacles counts)!
Best of luck to all in your physical pursuits :):)
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I got a PR recently on a push press, 105 lb. Pretty stoked about that.
Also happy to report that a 24kg kettlebell is not the boss of me. (for KB swings)
This weekend I'm doing a 10k obstacle course run, which I guess is sorta lifting heavy things (if lifting my body over obstacles counts)!
Best of luck to all in your physical pursuits :):)