I've been advised that, as flexible as I am, if I practice wristlocks regularly it's a really good idea to have the muscles there to push everything back into place.

*nods* Climbing works the wrists quite hard in certain positions and not at all in others, so I suspect it'd be a good idea to balance it out a bit.

It's also that the lower I go, the more my knees start to cave in if I don't pay close attention, and getting to where I automatically don't do that is a good idea. Still, I guess that's what healing time can be for...

Sounds like a plan. If you have to go back to bodyweight, might as well use it to work out all the form issues. Plus you can do it barefoot at home. *g*