Oh, man, my TGU looks like me laying on the floor, grunting. I have trouble getting up onto my arm, and then once I'm up on my arm I have trouble lifting my torso UP. At all. So. Working on that!

The bench press, and other amounts of weight I lift, are really a function of my mass. :) It's a minus when it comes to planks and TGUs, but the mass is somewhat helpful in lifting.