I'd like to barbell shoulder press 60 pounds. (Currently at 45 pounds in sets of five.) I'd like to bench press 100 pounds. (Currently at 80 pounds in sets of five.) I'd like to squat 60 pounds. (Currently at 45 pounds in sets of five.) I'd like to be able to rack a shell in a pump-action shotgun like Sarah Conner in the movie Terminator 2. (I don't actually HAVE a pump-action, but my friend does, and I can't snap it fast/hard enough. Working on alternate hammer bicep curls, 20 pounds each hand in sets of eight.) I would like to, in the next twelve months, be able to do a TGU. (Um. I can do two sets of 40 crunches, a 30-second plank assisted on a bench, and my getting up from the floor looks like a beached walrus.)
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I'd like to bench press 100 pounds. (Currently at 80 pounds in sets of five.)
I'd like to squat 60 pounds. (Currently at 45 pounds in sets of five.)
I'd like to be able to rack a shell in a pump-action shotgun like Sarah Conner in the movie Terminator 2. (I don't actually HAVE a pump-action, but my friend does, and I can't snap it fast/hard enough. Working on alternate hammer bicep curls, 20 pounds each hand in sets of eight.)
I would like to, in the next twelve months, be able to do a TGU. (Um. I can do two sets of 40 crunches, a 30-second plank assisted on a bench, and my getting up from the floor looks like a beached walrus.)
These are my current goals!