smackshack: a crude digital self-portrait (Default)
smackshack ([personal profile] smackshack) wrote in [community profile] lifting_heavy_things 2011-08-23 01:48 pm (UTC)

If there's enough room to do squats, you might be able to get a lot of mileage out of those dumbbells.

Dumbbell Clean
Dumbbell Hang Clean
Dumbbell Snatch

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