daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)
Daedala ([personal profile] daedala) wrote in [community profile] lifting_heavy_things2011-05-09 10:47 pm

Things Not to Do While Lifting Weights

I dyed my hair Sunday, and I was going to just have to sit there for a couple of hours, so I had the bright idea to lift weights with bunch of henna paste and a towel on my head! (I have a lot of hair.)

That worked...better than it had any right to. But it wasn't actually good! And I think part of the reason I bombed the finisher at the end was the unbalanced weight on my head.

Anyway, what's the silliest/stupidest thing you've done during a workout?
rydra_wong: Tight shot of the shins and arms of a young woman (weightlifter Zoe Smith) as she prepares for a deadlift. (strength -- zoe deadlift)

[personal profile] rydra_wong 2011-05-10 07:42 am (UTC)(link)
... that would be a very long list.

But the recurrent one is that lifting heavy things apparently makes me lose the ability to do simple addition. When adding plates to a barbell, this can be problematic.

There's a lot of "... huh, this seems heavier/lighter than I expected," and a lot of standing staring at the bar for five minutes while my mind struggles helplessly with the question of what you have to add to 40 to get 60.
rydra_wong: Tight shot of the shins and arms of a young woman (weightlifter Zoe Smith) as she prepares for a deadlift. (strength -- zoe deadlift)

[personal profile] rydra_wong 2011-05-11 09:52 am (UTC)(link)
Forgetting to divide by two is one of the things that frequently leads to "... huh, this seems heavier than I expected." Or, occasionally, to surprise personal records. *g*
jld: (ceiling cat)

[personal profile] jld 2011-05-11 05:45 am (UTC)(link)
Ha. Yes. I've been known to walk up to the dumbbell rack, grab one from one weight and one from the next weight over, get to the bench, maybe even get the weights halfway into position, and then notice.