rydra_wong: Tight shot of a woman's back (Krista of stumptuous) as she does a pull-up. (strength -- pull-up)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2011-04-04 06:46 pm (UTC)

Hi and welcome!

Are you looking for whole programs (books, videos, etc.) or individual exercises to add? Any particular goals, or just keeping things interesting?

I have the attention span of a gnat, so I get the thing of always wanting some new and interesting things to try. *g*

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