Daedala (
daedala
) wrote
in
lifting_heavy_things
2011-02-10 06:12 am (UTC)
no subject
You know, I can't find the article with the really interesting suggestion for kneeling on one knee between each lunge. Just googling should find it. Exrx is always a good source:
http://www.exrx.net/WeightExercises/GluteusMaximus/DBLunge.html
Maybe you are taking too long of a step?
I don't know; of all the exercises, I feel like lunges are my least competent, because I have to be thinking so much of my feet.
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no subject
Maybe you are taking too long of a step?
I don't know; of all the exercises, I feel like lunges are my least competent, because I have to be thinking so much of my feet.