daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)
Daedala ([personal profile] daedala) wrote in [community profile] lifting_heavy_things 2011-02-01 03:32 pm (UTC)

Oh, wow, what a neat gym. I've never been a member of a "real" gym, just one of those 24-hr places for a while, so it didn't occur to me that they would have a real PT. My understanding is that cables are pretty good, much better than fixed machines. :)

For the squats, you can get quite a ways with bodyweight. I believe in squats, in the way I believe in chocolate. I'm convinced they're the reason I still have a knee.

I hope it helps! Let me know if you find errors or if it is also confuzzling.

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