rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2010-10-09 08:32 am (UTC)

I feel like less of a loser for just using the bar on the one I have at home.

Nooooo, just using the bar can be exactly the right thing to do until you've got your form down and are ready to add some more weight. I have a decent deadlift now, but I use just the bar for good mornings, and I'm still at the broomstick stage for overhead squats!

So, not a loser at all. Very sensible.

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