I am now squatting and deadlifting 50% of my body weight (half of body weight is 85lbs). \o/ (My work sets are 5 sets of 5 reps. I don't know what my one-rep max is!)
And I did 50 modified push-ups (spread-leg base) yesterday. I'm on week 3 of the Easy version of the hundredpushups plan.
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And I did 50 modified push-ups (spread-leg base) yesterday. I'm on week 3 of the Easy version of the hundredpushups plan.