Intermittently to crossfit the past few weeks (been sick). Did manage to have a personal record for deadlifts (135lb) Tuesday, get up into a wall handstand without assist for the first time yesterday, and... pull some hamstring muscles trying to get up into a wall handstand without assist.
Not hurting as much today as yesterday and applied much ice, so I hope I nipped the inflammation in the bud. Likely will take tomorrow off.
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Not hurting as much today as yesterday and applied much ice, so I hope I nipped the inflammation in the bud. Likely will take tomorrow off.