rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2010-09-20 08:48 pm (UTC)

Dooooo iiiiiit! Especially if they'll teach you how to do barbell lifts; that's the one thing I wouldn't feel comfortable learning entirely from the internet, because form is so important there.

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