yeloson (
yeloson
) wrote
in
lifting_heavy_things
2010-09-18 06:16 pm (UTC)
no subject
Mostly the same- pushups, saws, squats, shoulder presses and silat squats.
Added in some planks, and also a bit of cross sit ups.
(
5 comments
)
Post a comment in response:
From:
Anonymous
This account has disabled anonymous posting.
OpenID
Identity URL:
Log in?
Dreamwidth account
Account name
Password
Log in?
If you don't have an account you can
create one now
.
Subject
HTML doesn't work in the subject.
Formatting type
Casual HTML
Markdown
Raw HTML
Rich Text Editor
Message
[
Home
|
Post Entry
|
Log in
|
Search
|
Browse Options
|
Site Map
]
no subject
Added in some planks, and also a bit of cross sit ups.