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lifting_heavy_things2010-09-07 07:41 pm
rydra_wong) wrote in lifting_heavy_things2010-09-07 07:41 pm
CLUBBELLS: I HAZ DEM
As a belated birthday present, I got two clubbells (after which I have been yearning for some time).
Yesterday, I started learning some moves from the Strength Rituals DVD (which I really need to write a review of), and they're clearly going to be amazing for my wrists and shoulders.
As well as being as much fun as twirling an iron baton round your head can be (hint: lots).
But I've only just begun to dabble, and this is a whole new form of strength training for me, so if anyone has recs for exercises or guides or websites or YouTube videos, I would be very appreciative.
(Squee is also acceptable.)
Yesterday, I started learning some moves from the Strength Rituals DVD (which I really need to write a review of), and they're clearly going to be amazing for my wrists and shoulders.
As well as being as much fun as twirling an iron baton round your head can be (hint: lots).
But I've only just begun to dabble, and this is a whole new form of strength training for me, so if anyone has recs for exercises or guides or websites or YouTube videos, I would be very appreciative.
(Squee is also acceptable.)