I am new! And I am going to see if joining a friendly community will help me find some consistency.

Today I hauled 42 lbs of kitty litter up some horrible little stairs, and did other various and assorted lifting of said kitty litter incidental to its purchase and transport; also assorted lifting of 36+ lbs of soda, and just now a few gratuitous sets of a few reps of getting-out-of-the-chair lifts.