This week I've lifted my laptop (a jillion sets of infinity, to failure), pressed deadlines, clean-and-snatched a lot of technical logistics out of someplace approximately near my glutes for a conference at work, and finally did a sort of reverse deadlift thing that I think is technically called "fall down go boom".
On the other hand, while I was busy skipping fencing practice, lessons, and even my beloved strength and conditioning class, I did manage to read The New Rules of Lifting For Women, and I think I've figured out a way to fit the program into my insane schedule. I highly recommend the book, btw, whether you're a woman or not.
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On the other hand, while I was busy skipping fencing practice, lessons, and even my beloved strength and conditioning class, I did manage to read The New Rules of Lifting For Women, and I think I've figured out a way to fit the program into my insane schedule. I highly recommend the book, btw, whether you're a woman or not.