Exhumed the weights from the clutter. Lifted them.
(I had, for reasons that are not worth enumerating, gotten out of the habit. I have also, for more reasons not worth enumerating, been looking at the weights without moving the weights, and thinking that I need to get back into the habit. At this point, I'm chalking myself a victory.)
Now I just need to figure out what I'm going to do about lower-body strength, given home free weights and a balky ankle.
no subject
(I had, for reasons that are not worth enumerating, gotten out of the habit. I have also, for more reasons not worth enumerating, been looking at the weights without moving the weights, and thinking that I need to get back into the habit. At this point, I'm chalking myself a victory.)
Now I just need to figure out what I'm going to do about lower-body strength, given home free weights and a balky ankle.