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Daedala (
daedala
) wrote
in
lifting_heavy_things
2010-04-30 06:10 pm (UTC)
no subject
Even on the days you are running, you might consider dropping the weights on the squats a lot, or only doing bodyweight squats, until you have the form nailed. Protecting knees is important!
Stumptuous.com has a
lot
of
good
advice
on
why
and
how
to
squat.
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no subject
Stumptuous.com has a lot of good advice on why and how to squat.