Did a half-Kelly workout - 30 wall balls, 30 box jumps, 400m run, repeat 3x for time - and it was ridiculously painful, partially because I was getting so tired I wouldn't catch the ball and it'd hit me in the face on the way down. Think I have to start doing more upper-body work, or something, or start intervals with jump rope and burpees or whatever.

Went climbing! Fell off a V2. Did a sad panda face. Could not even get half way up project V4. You miss climbing for two weeks and your forearm muscles skedaddle off to Hawaii. Poot.