I did two full-body workout this week and will probably do more upper-body work later today. (I neeeeeed it.)
I've been working on the machines for a few weeks because, well, you don't have to think about them much and it was an easy way to start. Lately I've started eying the free weights. :D We'll see. (Although there's no way I'm giving up the assisted chin-up machine. I love that no matter how bad I am at it.)
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I've been working on the machines for a few weeks because, well, you don't have to think about them much and it was an easy way to start. Lately I've started eying the free weights. :D We'll see. (Although there's no way I'm giving up the assisted chin-up machine. I love that no matter how bad I am at it.)