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lyorn (
lyorn
) wrote
in
lifting_heavy_things
2010-04-30 10:18 am (UTC)
no subject
Thank you for the explanation!
One question: Do you loosen tension between one rep and the next, or keep it? (I mean a 1-2 second relaxation of muscles as far as the posture allows.)
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no subject
One question: Do you loosen tension between one rep and the next, or keep it? (I mean a 1-2 second relaxation of muscles as far as the posture allows.)